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Daily Archives: August 10, 2013

16,800 swim strokes away…

I do 10 strokes per 15 seconds. That is 40 strokes per minute. I swim one hour every day. Considering that I keep a steady rhythm, pace  and speed I do 2,400 strokes per day. I am not a quick swimmer and my technique could be judged as ‘below average’. …

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