mediterranean diet Archives - Keep Talking Greece

“Mediterranean Diet is dead” for children in Greece, Italy, Spain

May 24, 2018 Lifestyle, Society 3

For kids in Greece, Spain and Italy, the Mediterranean diet is dead, according to the World Health Organisation. Children in Sweden are more likely to eat fish, olive oil and tomatoes than those in southern Europe. In Cyprus, a phenomenal 43% of boys and girls aged nine are either overweight …

Healthy eaters in US turn to Greece’s flavors and food in 2018

May 1, 2018 Lifestyle Comments Off on Healthy eaters in US turn to Greece’s flavors and food in 2018

2018 is witnessing an influx of new flavors invigorate the taste buds as imaginative chefs, aspirational start-ups, and a competitive established market vies for your attention. But consumers aren’t just wary of cost, our appetites increasingly whet by originality, convenience and, importantly, a more health-conscious approach to our diets. That’s …

Greek granny, 106, reveals her secrets for long and healthy life

January 17, 2017 Very Mix 1

Granny Stavroula Katsarou just entered the 107th year of her long and fulfilled life. She lives in a small picturesque house in the village Ano Myrtia in the prefecture of Aitoloakarnania in Western Greece. She lives in the so-called other Greece of fresh air, locally produced food, less stress. Not …

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